Three private 55-minute sessions – $120 ($90 savings)
Three duet 55-minute sessions – $150
WELCOME
Perfect Form Pilates focuses on three key elements – stretch, strength, and control – to teach the Pilates Method in private or small group settings. With these elements we educate and build upon a series of exercises to create alignment, balance strength, and bring awareness to the body in order to support efficient movement.
We at Perfect Form pride ourselves on:
- creating a warm and inviting environment
- understanding your alignment and fitness goals
- providing modifications or props to ensure success in movement patterns and creating challenges based on your fitness level
- educating you on the principles of Pilates
- offering expertise in the field of Pilates and movement
- offering a fully-equipped studio that will allow you to improve your weaknesses and challenge your strengths
- creating various opportunities to practice the method through private, semi-private and small group sessions
- guaranteeing you will not be in the studio with more than five other clients
Contact Us!
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CONTACT US
20545 Torrence Chapel Rd. Suite B, Cornelius, NC 28031
info@perfectformpilates.com / 704-560-0383
Perfect Form Studio
PERFECT FORM is a fully-equipped Pilates studio that offers private and semi-private sessions along with equipment classes.
