#Be Your Own Organizer

#Be Your Own Organizer

#BeYourOwnOrganizer The first of the year brings thoughts to New Year’s resolutions, goal setting, and planning.  It can be overwhelming, especially with hopes of getting back to normal after restrictions around the global pandemic.  In alignment with our #OwnIt theme...
#BeYourOwnTeacher

#BeYourOwnTeacher

#BeYourOwnTeacher As we explore our #OwnIt theme, I want you to delve deeper into finding your inner voice.  I want you to #BeYourOwnTeacher.  In the studio I want you to listen to your mind and body, and choose variations or spring tensions to reflect what your body...
#OwnIt

#OwnIt

The Theme for 2022 Most business owners start with a business plan and a ground up approach.  For me, I took over the studio in Nov 2014 with an asset purchase in Feb. 2015.  I was so thankful for the opportunity but didn’t realize what was ahead.   Under the...
Planksgiving

Planksgiving

Planksgiving – a month of planks & thanks! Join us for the month of November as we plank each day, increasing our time until we reach a 3 minute plank on November 30th.  As part of the challenge, you are asked to also give thanks and create your own...

Pilates Day May 4th – 2019

Pilates Day was created by the Pilates Method Alliance to promote awareness of the many benefits the Pilates Method brings to every age group, and to promote healthy living. Join us on May 4th from 9:00 am – 1 pm as we offer FREE mat classes, equipment...

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