THE STUDIO

Perfect Form is fully equipped Pilates studio conveniently located in the lake Norman Area off exit 28 at the Shops at Fresh Market.  Our location is quick and easy to get to from Mooresville, Davidson, Cornelius, and Huntersville.

Each reformer has a jump board and can convert into a tower unit for versatility in our session.  In addition, we have a Cadillac, high and low chairs, ladder and step barrels and more contemporary pieces such as the Arc and Orbit.

At Perfect Form we pride ourselves on:

  • creating a warm and inviting environment
  • understanding our client’s alignment and fitness needs
  • guiding our clients through a progression of exercises based upon the Pilates Method
  • providing modifications or props to ensure success in movement patterns
  • educating clients on the principles of Pilates to aid in body awareness
  • offering expertise in the field of Pilates and movement through comprehensive professional certifying agencies
  • offering a fully-equipped studio that will allow our clients to improve their weaknesses and challenge their strengths
  • creating various opportunities to practice the method through private, semi-private and small group sessions
  • guaranteeing you will not be in the studio with more than five other clients

“Pilates is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.” ~ Joseph Pilates

 

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