Planksgiving

Planksgiving

Planksgiving – a month of planks & thanks! Join us for the month of November as we plank each day, increasing our time until we reach a 3 minute plank on November 30th.  As part of the challenge, you are asked to also give thanks and create your own...

Pilates Day May 4th – 2019

Pilates Day was created by the Pilates Method Alliance to promote awareness of the many benefits the Pilates Method brings to every age group, and to promote healthy living. Join us on May 4th from 9:00 am – 1 pm as we offer FREE mat classes, equipment...
It ONLY took 5 days!

It ONLY took 5 days!

On our last day of vacation as we were packing up, I sat down with my coffee and notepad, and tried to construct my typical ‘to do’ list so that I would be armed and ready when we got back home.  To mysurprise, there was nothing there – or at least...

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