by admin | Feb 7, 2018 | ANATOMY, BLOG
The Art and Benefits of Finding Neutral August 18th 6:30 – 8:00 p.m. This month, we will be holding a workshop on the Art and Benefits of finding neutral. A neutral position means that you are actively maintaining your joints in the middle of their range of motion...
by admin | Feb 7, 2018 | ANATOMY
190 views perfectformpilates Focusing on legs this month with balance between strength, flexibility and control. Looking good @sblenz...
