by admin | Feb 14, 2023 | CONTROLOGY, Uncategorized
CONTROLOGY® PILATES REFORMER THE MOST ACCURATE REPRODUCTION OF JOE’S ORIGINAL REFORMER! In collaboration with Jay Grimes, Balanced Body® has developed a reformer that combines all the functions that are crucial to the classic Pilates approach. This enabled us to...
by admin | May 19, 2022 | BLOG, Uncategorized
Lake Norman’sNew/Old Pilates Studio There are stories of working out in Joe’s studio where as a client you came in and independently began your workout (either mat or reformer). There were apprentices helping guide you through the order (and even posters or pictures)...
by Ann Taboada | Jan 11, 2022 | BLOG, Uncategorized
The Theme for 2022 Most business owners start with a business plan and a ground up approach. For me, I took over the studio in Nov 2014 with an asset purchase in Feb. 2015. I was so thankful for the opportunity but didn’t realize what was ahead. Under the...
by Ann Taboada | Nov 13, 2020 | BLOG, Uncategorized
Planksgiving – a month of planks & thanks! Join us for the month of November as we plank each day, increasing our time until we reach a 3 minute plank on November 30th. As part of the challenge, you are asked to also give thanks and create your own...
by admin | Oct 10, 2020 | EVENTS, Uncategorized
PRINT: Fit, Sip &...
by admin | Apr 18, 2020 | Uncategorized
Fully Equipped Mind Body Boutique Looking for space to host your workshop or specialty class/series? Perfect Form Studio may be the perfect space! FEATURING PILATES STUDIO6 Pilates Reformers 5 Pilates Towers 1 Contrology Reformer 1 Pilates Cadillac 6 Pilates Chairs 3...
