by admin | Feb 7, 2018 | Uncategorized
Click below for our June Newsletter What makes you...
by admin | Feb 7, 2018 | Uncategorized
Click below for our recent newsletter! May...
by admin | Feb 7, 2018 | Uncategorized
Scheduling chair challenge sessions for September. This is Kali and she was my first chair challenge client. Loves it so much she always schedules refresher sessions when she’s in town. I love working with her! She is so dedicated – she purchased a chair...
by admin | Feb 7, 2018 | Uncategorized
Osteoporosis is the gradual and silent loss of bone and not a normal aging process. It is defined as a systemic skeletal disease characterized by low bone mass and microarchitectural deterioration of bone tissue, with a consequent increase in bone fragility and...
by admin | Feb 7, 2018 | Uncategorized
The sacroiliac joint lies next to the bottom of the spine – below the lumbar spine and above the tailbone. It represents the points where two areas that are subject to pressure and strain come together – your sacrum and pelvis Dysfunction in the sacroiliac...
by admin | Feb 7, 2018 | Uncategorized
Join Perfect Form Pilates on the 2nd Annual Trail Run through the Caldwell Station Greenway in Cornelius. Click the link below to register and then email info@perfectformpilates.com to let us know you’ll be there. We will have a meeting place in the Foamex...
