Caitlin C.

“I loved my time at Perfect Form.  It really helped me engage my core and prepare my body for collegiate swimming.”

Ricki W.

“This studio is a wonderful place with very knowledgeable instructors.  The equipment is state of the art and the atmosphere is energizing.  Highly recommend.”

Kathy B.

“Love Perfect Form Pilates!  Outstanding instruction and equipment.  Ann is the absolute best!!”

LeRuth S.

“Fabulous Pilates studio!! Look forward to a challenging workout each week.”

Dawne K.

“There is a reason I have been here for 6 years…the BEST studio in the Lake Norman area.”

Three private 55-minute sessions – $150


Perfect Form Pilates focuses on three key elements – stretch, strength, and control – to teach the Pilates Method in private or small group settings. With these elements we educate and build upon a series of exercises to create alignment, balance strength, and bring awareness to the body in order to support efficient movement. We at Perfect Form pride ourselves on:

  • creating a warm and inviting environment
  • understanding your alignment and fitness goals
  • providing modifications or props to ensure success in movement patterns and creating challenges based on your fitness level
  • educating you on the principles of Pilates
  • offering expertise in the field of Pilates and movement
  • offering a fully-equipped studio that will allow you to improve your weaknesses and challenge your strengths
  • creating various opportunities to practice the method through private, semi-private and small group sessions

CONTACT US: PERFECT FORM PILATES  20545 Torrence Chapel Rd. Suite B, Cornelius, NC 28031 / 704-560-0383

Follow us on Social Media

Perfect Form Studio

PERFECT FORM is a fully-equipped Pilates studio that offers private and semi-private sessions along with equipment classes.

Pin It on Pinterest

Share This