Private Sessions are 50 minutes and are customized for the client’s needs. Not only will your instructor help you learn the Pilates Method you will work on specific movement patterns, misalignment, muscular imbalances and/or postural deviations.
Pkg of 10 $750 (90 day expiration)
Working out with a friend or family member always helps with accountability. In a duet you still receive customized attention and can progress at your pace, even if you are at different levels in your practice.
Single $45 ea
Pkg of 10 $425/ea (90 day expiration)
Leveled Group Apparatus Lessons
Leveled Group Apparatus lessons are teacher-led with a group of clients at a similar level. Because our groups are small (3-4) compared to other facilities, variations can be explored if needed to advance one’s practice. Please note that we can only allow a certain number of clients into our group programs, therefore availability is key. A client will be scheduled for a regular weekly day/time(s), therefore single sessions are not booked.
Pkg of 10 – $38 (90 day expiration)
Please note that equipment experience is required before joining a group session. Ask about our new client promotion
Open Studio Sessions
Open Studio Sessions are blocked times where clients can practice the method on their own. It’s defined as independent work by the student supported by instructor oversight. There is complete freedom of the student to determine where to start, where to end, and everything in between. The student can work the entire hour on one apparatus or move around the studio utilizing multiple pieces of equipment. The instructor will provide cues, alignment support, spotting and introduce new concepts and exercises to each student when appropriate or may advise that the student schedule a private session. The instructor simply will not direct the workout.
The Mat work will be incorporated in each session, however, we do wish for all clients to practice the mat at home or in Open Studio. Use our mat classes to practice the full order, specific to your body needs. These sessions will have an in person and virtual option so you can join from home or while traveling.