PILATES
System creates awareness and challenges the body by assisting or resisting a movement
SEMI-PRIVATES
Opportunities to practice Pilates through private, semi-private and small group sessions
OUR TEAM
Expertise in the field of Pilates and movement to better understand your alignment and fitness goals
NEW TO PILATES
Modifications and props to ensure success in movement patterns and create challenges
Fully equipped servicing the Lake Norman since 2009
PILATES
System creates awareness and challenges the body by assisting or resisting a movement
SEMI-PRIVATES
Opportunities to practice Pilates through private, semi-private and small group sessions
OUR TEAM
Expertise in the field of Pilates and movement to better understand your alignment and fitness goals
NEW TO PILATES
Modifications and props to ensure success in movement patterns and create challenges
