Discover the Power of Pilates

Perfect Form Pilates has been serving Lake Norman and the surrounding area for over 10 years.  Specializing in privates and small group sessions, the studio also offers other opportunities to gain deeper knowledge and practice the method.

“Pilates is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.”   ~ Joseph Pilates.

Perfect Form’s studio has a dedicated area for  private sessions and another area designated for groups.  The private room has the full Contrology suite of equipment.  The larger room has Peak Studio reformer/tower combos, along with low chairs.  Fully equipped with other apparatus and props, clients are given the opportunity to cultivate a practice that works for their body - highlighting strengths and identifying areas for improvement. 

Our team of certified Pilates instructors is passionate about helping you achieve your goals. We provide personalized instruction and support to ensure that you are getting the most out of your practice, whether you are a beginner or an experienced practitioner.