Welcome

Perfect Form Pilates has served Lake Norman and the surrounding area for over 10 years. We are conveniently located at the beautiful Blake House, 21000 Torrence Chapel Rd.

The main area of the studio is equipped with Peak Studio reformers that convert to Tower units, along with high and low chairs, Ped-o-Pull, Ladder barrels, Cadillac, Spine correctors and Magic Circles. In addition, we have a dedicated room for private sessions using the Contrology Line designed by Jay Grimes, including Reformer, Cadillac, Wunda Chair and Ladder Barrel.

We strive to have all of our clients work independently in our Open Studio sessions and to practice the Mat work but do allow time for private/duet lessons and semi-private sessions where clients “learn” to do Pilates or work on specific movement patterns or misalignments at the direction of a trained instructor.

“Pilates is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.” ~ Joseph Pilates.

The Blake House
21000 Torrence Chapel Rd
Suite 100
Phone: 704-560-0383
Email: info@perfectformpilates.com

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Perfect Form Studio

PERFECT FORM is a fully-equipped Pilates studio that offers private and semi-private sessions along with equipment classes.

“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.”

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